Resilient Strength Class

Our Resilient Strength class combines targeted strength training exercises designed to help manage and reduce migraine frequency and intensity. Whether you're looking to prevent migraines or find relief, this class is designed to help you build resilience in your body.

With a blend of safe, effective strength training techniques, you will focus on improving posture, core strength, and overall muscular balance—all crucial elements in managing migraines.

Spaces are limited, so sign up now to secure your spot!

Class Details:

• Price: $199 for 6 classes
• Start Date: April 1st
• Schedule: Every Tuesday, from 6:15 PM - 7:00 PM
• Location: 8403 Shoal Creek Blvd, Suite 100, Austin, TX 78757

Contact Information:

• Phone: 512-333-4967